Longevity4Liberation
Longevity,Executive and Fitness Coaching for Women
Why Longevity Coaching?
Aging is a privilege!
We live in a society that brainwashes us into thinking aging is something to fear or lament. Women in particular are targeted by media and messaging that tells them the older they get the less value they hold. We want to change that mindset and help women to embrace their aging journey and reject the societal shaming about aging.
Let's work together to help you break through and design your AGING REVOLUTION!
One on One Executive Coaching
Coaching with Michelle, certified longevity and executive coach
One time or monthly coaching sessions to design a personalized plan custom tailored to you.
Executive coaching works on your future, helping you through ongoing sessions to organize, design and plan the life you want with Michelle as your accountability partner.
Group Weekend Revolution Retreats for Women
Help us design a longevity weekend for you and your friends or work colleagues. We will equip you with tools and resources to support your journey whether you are still in the workforce or eyeing semi or full retirement or fully retired.
Fitness/ Ironman Coaching
Michelle is a retired professional ballet dancer, multi-finisher Ironman, marathoner and associate level certified coach.
She can create a program tailored to your needs including exercise, race training plans, nutrition and sleep hygine. Learn to be your best self through healthy practices!
