Longevity4Liberation
We aren't talking about anti-aging...
It's celebrating your aging journey remarkably and unapologetically!
Why Longevity Coaching?
Aging is a privilege!
We live in a society that brainwashes us into thinking aging is something to fear or lament. Women in particular are targeted by media and messaging that tells them the older they get the less value they hold. We want to change that mindset and help women to embrace their aging journey and reject the societal shaming about aging.
Let's work together to help you break through and design your AGING REVOLUTION!
One on One Coaching
for Women with Michelle, certified longevity coach
One time or monthly coaching sessions to design a personalized plan custom tailored to you.
We will work with you on nutrition, exercise, sleep practices and stress management to support living fully, freely and fantastically!
Group Weekend Aging Revolution Retreats for Women over 40
Help us design a longevity weekend for you and your friends or work colleagues. We will equip you with tools and resources to support your journey whether you are still in the workforce or eyeing semi or full retirement or fully retired.
Longevity Assessment
Longevity science is just that, a science - let us help you in partnership with your primary doctor to design a strategy to prepare you for the BEST years of your life!
